According to WebMD, our metabolism slows by about 5% every decade of our lives after reaching 40. This means that, on a…
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Read moreMost of us want to be slim and fit, but the countless diets we try are excruciating and their effect wears off very qui…
Read moreEight Delicious Foods That Help Fight Belly Fat In the battle of the bulge, belly fat is an especially tough opponent. …
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